Find Your Balance. Feel Whole. Transform with Hatha Studio.
Discover a sanctuary of Yoga, Mindfulness, and Self-Care.
Experience the full studio vibe at home with thousands of classes designed to energize your body,
calm your mind, and nourish your spirit — whether you’re new to wellness or a seasoned practitioner.
How We Work
01
Sign Up & Start Your Free Trial
Enjoy instant access to yoga, mindfulness, and self-care classes.
02
Personalized Guidance
Take classes tailored to your goals — strength, flexibility, or mental clarity.
03
Track Progress & Join the Community
Stay motivated with community challenges and personalized programs.
Explore Our Offerings
Yoga
Get lost in your flow state with every yoga variety, from Vinyasa to Hatha.
Explore Classes →
Mindfulness
Embrace your thoughts and emotions to put yourself in a better headspace.
Explore Meditation →
Self-Care
Indulge in self-care with soothing rituals gua sha, aromatherapy, and mindful journaling.
Start a Ritual →
Wellness Programs
HOME: A Self-Guided Journey – an in-depth online course focused on personal growth, healing, and deepening your connection with nature.
Sacred Spaces: Living With Intention – another HOME-inspired course designed to help you create and maintain meaningful rituals and routines.
Choose Yourself – a 7-day online retreat by Yoga Girl®, featuring curated yoga classes, meditation, and other self-care activities.
Curated collections and community challenges for personalized yoga and wellness journeys.
Free eBooks: Tend To The Earth and Your Guide to Yoga.
Quarterly and Monthly memberships are available too!
Yoga Styles and Instructors to connect and grow!
No matter where you are, you’ll find classes and teachers that are perfect for you on Hathastudio.
Meet Our Instructors
We work with the best so you can feel your best. Our team of top instructors will empower you to reach all your fitness and wellness goals and enjoy the journey on the way.
Samantha Roberts
Guided Meditation
•Handstand
Kim Anderson
Hatha . Pranayama
Maya Jain
Specialty Yoga Programs •Vinyasa
David Wilson
Ashtanga •Diverse Movement
Hatha Studio Scholarship
We believe wellness should be accessible to everyone — especially those facing health challenges. Our scholarship program supports individuals recovering from illness, managing chronic conditions, or prioritizing their well-being during difficult times.
If you’re on a healing journey and could benefit from our yoga, mindfulness, or self-care programs, we encourage you to apply.
Apply here →
Practices to Inspire and Uplift
We have a perfect match for every experience level and mood.
CorePower Yoga
Level: Beginner Friendly
Boost your strength and conditioning with guidance from our expert trainers. Achieve your fitness goals through personalized workouts and one-on-one coaching.
Meditation
Level: Beginner Friendly
Calm your mind and center your body with guided breathing exercises. Experience greater mindfulness and relaxation in every session.
Nutrition Counseling
Level: All Levels
Take charge of your well-being with personalized nutrition guidance. Our experts help you build healthy eating habits to support your fitness goals.
Yoga Sculpt
Level: Yoga Experience A Plus
Combine free weights with cardio and yoga sequencing to build strength. Intensify each pose with dynamic strength-training moves.