Find Your Balance. Feel Whole. Transform with Hatha Studio.
Discover a sanctuary of Yoga, Mindfulness, and Self-Care.
Discover a sanctuary of Yoga, Mindfulness, and Self-Care.
How We Work
01
Sign Up & Start Your Free Trial
Enjoy instant access to yoga, mindfulness, and self-care classes.
02
Personalized Guidance
Take classes tailored to your goals — strength, flexibility, or mental clarity.
03
Track Progress & Join the Community
Stay motivated with community challenges and personalized programs.
HOME: A Self-Guided Journey – an in-depth online course focused on personal growth, healing, and deepening your connection with nature.
Sacred Spaces: Living With Intention – another HOME-inspired course designed to help you create and maintain meaningful rituals and routines.
Choose Yourself – a 7-day online retreat by Yoga Girl®, featuring curated yoga classes, meditation, and other self-care activities.
Curated collections and community challenges for personalized yoga and wellness journeys.
Free eBooks: Tend To The Earth and Your Guide to Yoga.
Quarterly and Monthly memberships are available too!
No matter where you are, you’ll find classes and teachers that are perfect for you on Hathastudio.
We work with the best so you can feel your best. Our team of top instructors will empower you to reach all your fitness and wellness goals and enjoy the journey on the way.
Guided Meditation
•Handstand
Hatha . Pranayama
Specialty Yoga Programs •Vinyasa
Ashtanga •Diverse Movement
We believe wellness should be accessible to everyone — especially those facing health challenges. Our scholarship program supports individuals recovering from illness, managing chronic conditions, or prioritizing their well-being during difficult times.
If you’re on a healing journey and could benefit from our yoga, mindfulness, or self-care programs, we encourage you to apply.
Apply here →
We have a perfect match for every experience level and mood.
CorePower Yoga
Level: Beginner Friendly
Boost your strength and conditioning with guidance from our expert trainers. Achieve your fitness goals through personalized workouts and one-on-one coaching.
Meditation
Level: Beginner Friendly
Calm your mind and center your body with guided breathing exercises. Experience greater mindfulness and relaxation in every session.
Nutrition Counseling
Level: All Levels
Take charge of your well-being with personalized nutrition guidance. Our experts help you build healthy eating habits to support your fitness goals.
Yoga Sculpt
Level: Yoga Experience A Plus
Combine free weights with cardio and yoga sequencing to build strength. Intensify each pose with dynamic strength-training moves.